Experto derriba mitos comida popular

dietitian — Wed, 10 Mar 2010 07:57:42 +0000

Expert debunks popular food myths
You wake up in the middle of the night with hunger pains ricocheting through your stomach. Your first thought is bread and peanut butter waiting in your kitchen. But you’ve always heard that snacking at night is one of the worst things you can do if you’re trying to stay in shape.